Baked Beans

baked beansTotal Time - 55min

Preparation Time - 5 min

Ingredients -

- 2 (16-ounce) cans navy beans - 3 strips bacon, diced - 1-2 cloves garlic, minced - ½ medium sweet onion, diced - 1 tablespoon Worcestershire sauce - ¼ cup unsulphured molasses - ¼ cup dark brown sugar - ¼ cup ketchup - 1 teaspoon prepared yellow mustard

 

Method -

 

1. Preheat oven to 325º F. 2. Pour navy beans into medium stockpot. 3. In a medium skillet, add diced bacon, onion, and garlic. Cook until bacon is crisp and onion is tender. Remove from heat and add to navy beans. 4. Add Worcestershire sauce, molasses, brown sugar, ketchup, and yellow mustard. Stir to combine well. Pour into deep dish you plan to serve from or leave in stockpot.

 

Total Calories - 383

Carbs - 54.12

Fats - 13.03

Proteins - 14.02

Fibre - 13.9